Testimonials

I engaged with Catherine to solve my diagnosis of long Covid. 

With bouts of crushing fatigue over a 6 month period accompanied with cravings for energy and feeling totally lethargic a total reboot was needed. Catherine is a brilliant naturopath whose knowledge and experience radiate through when being consulted. Sensible sound advice with a reality to your self-discipline to change and expectations to match. 12 weeks on after a change to an already healthy diet which now all our family enjoy has seen me bounce back to my old self. It was thoroughly enjoyable to have such a necessary goal and be driven by Catherine’s professionalism and guidance. The outcome has been more than positive and as a keen cyclist its nice to be riding three-hour rides again and the weight loss was a bi product which has helped in the Chilterns immeasurably. As a family we have continued on with our lifestyle change and are a better unit for it. Thank you Catherine it has been a pleasure to have worked with you.

-Dave W.

 I felt more alert and energetic 

Very quickly I felt more alert and energetic and my knee pain reduced dramatically so that in addition to following the eating plan I started going for a 30-minute walk most days which also improved my sense of wellbeing.

after 9 weeks I have lost 24lb (circa 11 kilos), I have dropped a dress size, and my blood pressure has gone down by at least 10 points. Friends are commenting favourably both on the weight loss and also my glowing skin and bright eyes. I am happy to recommend this to anyone wanting to lose weight, reduce their blood pressure and improve their general well-being.

-Jane C.

A VIDEO CONSULTATION with Catherine Carrington

I finally reached out to Catherine about 4 or 5 months ago when I got to the point of being completely fed up with having constant break outs, of being bloated and tired all the time with a general feeling of "meh", as well as having severe mood swings & up and downs throughout the day. At 35, this is not how I thought I should feel day to day.

I remember one of our first consultations where she asked me for my food diary and what I ate. Up until this point, I would typically exercise 5-6 days a week and eat "healthy" with lots of veggies and fruits (although I would feel hungry every day) and I thought she would say this was all great. When she actually reviewed my entire food diary for the week and said I have been eating all the WRONG things and needed to make a lifestyle change, at first, I was extremely dubious. Catherine created a new meal plan for me as part of my programme and when she said I could not have Ketchup for instance - my heart dropped a little (I thought to myself...how can you have dinner without ketchup😅) I thought there was no way I could stick to this and keep up with everything she was recommending.

However, I felt that the time had come and I needed to commit to this new programme, which also included food supplements of all the key nutrients I was missing through my diet, as well as the homeopathic remedies to help heal my gut. I was ready to make this lifestyle adjustment (for myself!) with the help of Catherine and within the first couple of weeks.... I felt an incredible difference. Prior to this, I had not realised how much sugar (poison) I was putting into my body and what it was actually doing to me. I thought the choices I was making were super "healthy" choices, but in reality they were actually harming my gut and causing all the bloating, break outs, hormonal imbalance and crashes of energy throughout the day. 

My goal was purely to feel better when I wake up in the morning, get healthy, have more energy and not feel bloated. 

We achieved so much more!!  

I lost over 15 pounds/ 7kg in just under 3 months - my bloating was completely gone (while eating more than I have ever eaten every single day and not feeling hungry at all) and as a bonus I woke up each day with energy. I was not as cranky and tired each and every day and my skin cleared up tremendously as well.

Contacting Catherine was one of the best decisions I ever made for myself and she has truly helped transform my life. I wish I met her 15 years ago, but better late than never...I am continuing on this health journey I started with her and living happily without Ketchup now 😉 

Thank you for everything! 
Sophia

I highly recommend Catherine who is a skilled and compassionate mentor and teacher.

Thank you, Catherine, for holding sacred space for me to allow me to make the shift from feeling exhausted all the time to transforming my health, energising each day with the joy for my life.  For supporting me to shift my focus in what's not working in my marriage to finding a deeper love and connection with a renewed great adventure perspective.  Your support and guidance with the Energy Codes embodiment practices truly have changed my life from making do to anything is possible.  

I highly recommend Catherine who is a skilled and compassionate mentor and teacher.

-Susie

I wholeheartedly recommend diving deep into the Energy Codes with Catherine Carrington. 

Her intuitive guidance enables you to connect to the places in you that need your attention. Bringing a flow of energy through your mind and body that totally changes your perspective and feeling about life. Taking you out of the negative thought patterns and feelings that bring life down. Thoughts like - why is this happening to me, again? Transforming these situations into a means to understand yourself and your life better. Flipping it from a negative (passive) situation into a positive (active) opportunity to grow. At the time of my sessions with Catherine I was facing some enormous challenges in my life. Events that could have brought me down mentally and physically but thanks to the insight that Catherine brought to me I was able to not only handle them but actually welcome them into my life. They enabled me to see how much I had changed and how easily I was accept them.

I have learned tools that I can use in my daily life that enable me to feel calmer, happier and more focused at any time. I feel more equipped to handle the challenges of life and to enjoy it to the full.

Catherine has opened up a feeling of excitement, love and zest for life and I am extremely grateful. She was able to see where I needed help and through the tools of the Energy Codes she provided all the support and guidance that I needed to make lifelong changes in my mind and body.

I actually had the Energy Codes book already but like most things in my life I had started it, got really fired up about it and then got distracted, put it down and didn’t finish it. I was therefore so excited to get the chance to work through them with Catherine. I knew that at last I would finish what I had started and that the results would be incredible. I wasn’t disappointed. 

 I know that it isn’t that I couldn’t but I WOULDN’T have done it without her!

– Alison W.

Since starting this program with you, not quite 2 months ago...

I have experienced a real positive transformation in my life. For over 15 years, the NHS has prescribed me more and more medication, currently 14 in all! Not once has any of this medication made a real difference to my life. Some may have improved some issues slightly but never enough that I felt much better. My life had become like a war of attrition. Daily I suffered a mix of pain, fatigue, breathing, head fog, sinus etc. However, I feel like you, your remedies and advice have been responsible for making me feel significantly better and given me my life back! It has been a great bonus that we have been able to conduct our consultations via video link and I have not needed to leave my home.

Thank you!
Andrew

I have noticed significant improvements in my physical health

I have been seeing Catherine for around 2 months and during this time have noticed significant improvements in my physical health and wellbeing. At the initial appointment Catherine took the time to understand my whole situation and immediately spotted links between the different symptoms I was experiencing. She has provided a comprehensive nutrition, supplement and homeopathic remedy plan to target a variety of issues and has also encouraged me to try (and enjoy!) a variety of new foods to optimise my diet. I find my follow up appointments give me renewed focus each time and this is thanks to Catherine’s optimism and focus on her patients. I would highly recommended Catherine and the variety of services she offers; working with her has allowed me to take control of several health issues without the immediate need for medical intervention and I’m looking forward to continuing my health journey with her.

–Elizabeth S

Energy codes with catherine carrington

I'd got myself into a state where I felt I had no sense of direction, I'd lost my joy for life and didn't know how to get myself out of it. The Energy Codes sessions with Catherine have helped me see things in a completely different way and find a much more positive outlook, to feel joyous and resilient again and back in control of my life. I've really felt the benefit of Catherine's kind and gentle guidance during our sessions with breathing and meditation techniques and some homework. Also as an unexpected benefit, my frozen shoulder is beginning to free up and the hip pains I'd been having for days had completely gone after one session of clearing work.

–Julia M.

I would highly recommend her and already have done to many friends!

Catherine is an extremely well-qualified practitioner who knows her subject matter in great depth and I always feel in safe hands. Catherine is a very warm and empathetic person and it is so easy to open up to her; she has good listening skills which I believe all practitioners need to instil trust and confidence between them and their clients. I always come away from seeing Catherine feeling positive and nurtured. I would highly recommend her and already have done to many friends!

–Anita

Catherine has been great at rebalancing my body. 

An accident had left me low and my whole body felt out of sync, the doctor would have given me more drugs and signed me off work. Catherine with her time and patience and various remedies has managed to restore my body to a place where it feels healthy and happy. I would recommend Catherine to anyone as an alternative to going to the GP, the homeopathic remedies have certainly worked and she has time to listen and adjust the remedies not just write a prescription after 5 minutes.

–Anne, Henley on Thames

Just a note to thank you for your care and attention over the past few months.

The difference you have made to me is brilliant. My family definitely appreciate a calmer me! I think you realise that it took me a long time(over 2 years) to find a replacement for the homeopath I had been with for some 12 years when she retired, and I am grateful for the time and patience you showed me. At the moment your remedies are keeping me on top of my hectic lifestyle.” 

–B.S.
Cookham

Working with Catherine Carrington

I have known Catherine for nearly five years now and in this time she has treated me for varying conditions, some minor and others quite serious. I can, without doubt, say that through her advice and remedies, the majority of these conditions have been treated successfully. Therefore, I have no hesitation in recommending her to anyone and everyone because my own experiences have been so positive. Furthermore, her professionalism and vast knowledge is coupled with a sincerity and compassion and there have been occasions where she has gone beyond her call of duty to help me which truly says something about her naturally caring personality.

–E.C.
Maidenhead

Catherine has helped our family so much

From helping to heal broken limbs, psoriasis, glandular problems, advice on nutrition and even treating feelings of emotional vulnerability. A little apprehensive, I booked and initial consultation and was intrigued to learn and understand the link between physical symptoms and emotions. Given my previous experiences of visiting a GP who had me leaving almost before arriving, Catherine took my symptoms seriously and didn’t try to suggest that I was imagining all my problems. The most successful treatment that I am thankful for has been for my Psoriasis. I have been plagued with Psoriasis for 24 years (mainly scalp, elbows and knees). I spent years wearing trousers to cover my knees, long sleeves to cover my elbows and have lathered on messy coal tar treatments and more worrying – endless steroid creams. Catherine explained that progress could be slow and as a general rule of thumb, to expect a month’s treatment for every year suffered with this condition. I think the photographs speak for themselves – this was the improvement after 3 months. The residual redness is scar tissue (Catherine says this is something that we can also treat). Catherine is a true professional, kind, warm, thorough and supportive throughout. For me Catherine’s holistic approach has been really important – I can’t thank you enough for your help, advice, compassion and friendship.

–K.B.
Maidenhead